Honey naturally contains nutrients and enzymes that have a variety of health benefits and medical uses. Perhaps that’s why it has been used as a folk remedy throughout history. Today, honey is still a popular food and is even used in some hospitals as a medical treatment for wounds. However, these health benefits are specific to unpasteurized honey.
- A Good Source of Antioxidants. Raw honey contains antioxidants called phenolic compounds.
- Antibacterial and Antifungal Properties.
- Heal Wounds.
- Filled with Phytonutrients.
- Help for Digestive Issues.
- Soothe a Sore Throat.